Meditation and practicing mindfulness has taken a higher place around the world. Children to adults of different professions including law enforcement utilizes meditation to improve personal well being, interactions with society.
Meditation helps to unleash the suppressed good qualities. Noble qualities such as love, kindness and compassion are considered to be suppressed due to busy life.
Different types of meditations like buddhist, zen, transcendental to simple breathing techniques. All these practices have proven to benefit individuals during the last decade. Meditations techniques like insight meditation are for individuals who realizes that anger, worries and etc means suffering as a whole.
Mundane level meditators would practice to be mindful and to increase awareness all the time to help make change in behavior and attitude towards betterment. Also meditators would move towards a more spiritual understanding for nature of life and existence to discover pleasant surprises which could be beyond words.
At Villa de Zoysa offer meditation practices with guaranteed results, be it mundane or supra mundane sphere seeker by having a view on life and existence from different perspectives with the possibility of inner transformation.
Dr. Vipula Wanigasekera is the formost spiritual guru srilanka has ever produced. His book on “Pointers to Enlightment” is a treat for the the individuals who thirsts for “spiritual enlightment” and “inner peace”.
The language he uses at all his discourses are eloquent and simple that he leaves us pondering of our real existance upon this earthly plane.
I recomend him well and wish him very best in his endeviours ..
Mr. Samaratunga, many thanks for the comment and mentioning of Vipula’s book. Some of it was distributed among our guests who were fortunate to meditate under his guidance.
Fresh, true and direct. Thats how I would expect to hear Vipula’s inspiring teachings.
The path that can be spoken of, is not the real path.
And the name that can be said, is not the real name.
The unnamable is the only real.
Concepts is the origin of all particular things.
Free from desire, you realize the mystery.
Caught in desire, you see only the manifestations.
Thank you. Your comment encourage us to 8nvite Vipula more often.
Dr. Vipula is one of the most centered and calm people I’ve met. His vision of life is beyond anything I’ve read anywhere. I was fortunate enough to know him for a very brief period of time. But one brief conversation we had between hectic meetings was enough to give me fresh perspective.
Thank You Ashani, for your comments.