Best Yoga Meditation Retreat in Sri Lanka has the following free offer for Easter Yoga Holidays
-Free Airport Pick up. Mercedes and BMW class
-Free upgrade to Premium Room from Standard+ room rate.
-Free Laundry service.
Best Yoga and Meditation Retreat
Introducing a truly Sri Lankan Teacher for guided meditation sessions.
Meet Vipula Wanigasekera……
Meditation and practicing mindfulness has taken a higher place around the world. Children to adults of different professions including law enforcement utilizes meditation to improve personal well being, interactions with society.
Meditation helps to unleash the suppressed good qualities. Noble qualities such as love, kindness and compassion are considered to be suppressed due to busy life.
Different types of meditations like buddhist, zen, transcendental to simple breathing techniques. All these practices have proven to benefit individuals during the last decade. Meditations techniques like insight meditation are for individuals who realizes that anger, worries and etc means suffering as a whole.
Mundane level meditators would practice to be mindful and to increase awareness all the time to help make change in behavior and attitude towards betterment. Also meditators would move towards a more spiritual understanding for nature of life and existence to discover pleasant surprises which could be beyond words.
At Villa de Zoysa offer meditation practices with guaranteed results, be it mundane or supra mundane sphere seeker by having a view on life and existence from different perspectives with the possibility of inner transformation.
Best Yoga Retreat for Beginners
Meet Our Yoga Teachers For absolute Beginners
Damir and Kristina.
I teach yoga for 8 years and for 12 years practice it. We have an own yoga school in our country “Yoga Mira”
We practice and teach as usual vinyasa yoga flow classes for beginners and experienced students. And also we can study any specific class
I am Damir, and I have practiced 12 Years of yoga out of which 8 years as a teacher.
I am trained in Vinyasa Flow from beginners level to intermediate, and body alignment and posture is my best expertise.
I am ably supported by my partner, Kristina who is equally impressive and times even better in alignment and correcting positions.
Back home in Russia, we have our own Yoga school, Yoga Mira
We look foreard to teach you @ villa de zoysa.