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Yoga Classes in Sri Lanka

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Yoga Classes in Sri Lanka2020-12-04T11:34:58+00:00

Beginners Yoga at Home.

By |May 19th, 2021|Categories: Health and Wellness., Sri Lanka Yoga Retreat, teacher, Yoga Holidays, Yoga retreat|Tags: , , , , , , , |

DIY,  5 Easy poses. Although, I own and operate a [...]

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5 tips to help you find a yoga retreat.

By |March 11th, 2021|Categories: Health and Wellness., Psychology, Sri Lanka, Travel Tips, teacher|Tags: , , , , |

BOOK YOUR YOGA RETREAT. Just like your yoga practice is [...]

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Yoga Sri Lanka

Yoga we are taught from the most ancient of texts is the union of body, mind and spirit. In other words, it is not a practice that is separate from anything. Indeed it seeks to obliterate the delusion of a separate self , of an ego , and unite with All. In other words yoga is not a private obsession with the self for narcissistic purposes. It is deeply committed and deeply purposeful.

Villa de Zoysa – Yoga and Ayurveda in Boossa,
Sri Lanka | +94 91 2267123 | info@yoga-srilanka.com